Vitality Personal Training is an exclusive, exercise training studio, where only one client is admitted per session to ensure personalized attention. You truly receive one-on-one, personal training at this facility. Clients appreciate being able to leave their insecurities at the door - they no longer feel self-conscious while working out in front of others, as frequently occurs in a common gym setting.
The studio is located within easy access of anyone in the Milwaukee/North Shore area, at the intersection of Brown Deer and Port Washington Roads, just east of #43.
Utilizing a full line of customized MedX and Nautilus equipment, allows clients to strengthen and condition their bodies in a short amount of time. Most of these specially-modified machines, are not available anywhere else in the local area.
The training environment at Vitality Personal Training, does not contain distracting elements such as blaring music and intrusive mirrors. Every effort is made to ensure that you are able to concentrate and focus on getting the most out of your workout. Clients appreciate not being interrupted or distracted unnecessarily.
The temperature in the training area is kept comfortably cool with good air circulation, to prevent your body from overheating during your session. Clients appreciate the benefit of receiving a complete workout without excessive perspiration and needing to shower afterwards.
I have been training at Vitality Personal Training for six months now. The personal instruction I receive is very motivational, never judgmental and always encouraging and supportive. The nutritional knowledge I have gained has been invaluable, including great articles and up-to-date information. I have experienced a major weight loss and significantly improved my health test results since beginning the program. I highly recommend the services at Vitality Personal Training .
It is now the middle of February and since early December, I have lost 12 pounds and dropped one dress/pant size. The eating plan is great since I don’t feel hungry! I have received many compliments on my improved physique. I feel much stronger and confident about myself. The workouts are not easy, but they are certainly beneficial and worthwhile!
I have experienced many physical benefits from the program at Vitality Personal Training. I have significantly improved my upper body strength, my lower back pain has diminished and the knee pain I was experiencing before starting the program is now gone. I am seeing muscle and firmness on my body that did not exist prior to my workouts!