All of our clients have experienced significant success while participating in our program. Here are some of their experiences:
Yvonne - 64 yrs. old - "I have been a client of Vitality Personal Training for just over four months and the training I have received has really made a difference in my life. I have a history of rheumatoid arthritis and fibromyalgia and I am now able to function on a daily basis experiencing little, if any, pain. I have also seen a significant improvement in my overall strength and endurance."
Judy - 55 yrs. old - "I have experienced many physical benefits from the program at Vitality Personal Training. I have significantly improved my upper body strength, my lower back pain has diminished and the knee pain I was experiencing before starting the program is now gone. I am seeing muscle and firmness on my body that did not exist prior to my workouts!"
Mary - 35 yrs. old - "It is now the middle of February and since early December, I have lost 15 pounds and dropped one dress/pant size. The eating plan is great since I don't feel hungry! I have received many compliments on my improved physique. I feel much stronger and confident about myself. The workouts are not easy, but they are certainly beneficial and worthwhile!"
Ken - 42 yrs. old - "It's a quick workout and you get maximum benefits in the least amount of time. I like having the one-on-one instruction. It's really helped me with my back and it's not hard on the joints. I am extremely satisfied with my results. It's great!"
Don - 40 yrs. old - "I've more than doubled the amount of weight that I'm lifting. I've also noticed more mobility in my neck and back. I have more energy and my wife says she's never seen my muscles as developed as this. I just feel a lot better and like being able to workout on my lunch-hour and not have to worry about sweating and needing to take a shower."
Stan - 50 yrs. old - "I have been training at Vitality Personal Training for almost four months now. The personal instruction I receive is very motivational, never judgemental and always encouraging and supportive. The nutritional knowledge I have gained has been invaluable, including great articles and up-to-date information. I have experienced a major weight loss and significantly improved my health test results since beginning the program. I highly recommend the services at Vitality Personal Training."